intermediate✦ Yoga Alliance RYS 200
200hr Hatha Yoga TTC
An in-depth exploration of traditional Hatha Yoga practices, embracing both ancient teachings and modern approaches.
137 lessons200 hoursTaught by Sampoorna Teaching Team
Outcomes
What you’ll be able to do
- Teach classical Hatha with confidence
- Lead pranayama and meditation safely
- Earn the Yoga Alliance RYS 200 certificate
Curriculum
11 modules · 137 lessons
01Welcome3 lessons
02Classical Hatha Yoga Classes10 lessons
03Contemporary Hatha Yoga Classes4 lessons
04Philosophy26 lessons
05Pranayama23 lessons
06Meditation10 lessons
07Anatomy of Movement23 lessons
08Asanas23 lessons
09Teaching Hatha Yoga7 lessons
10BONUS Classes7 lessons
11FINAL THEORY EXAM1 lessons
S
Your teacher
Sampoorna Teaching Team
Lead Faculty — Sampoorna Yoga School, Goa
The Sampoorna faculty has trained 2,400+ teachers in Goa since 2009 across Hatha, Ashtanga Vinyasa, anatomy and yogic philosophy. Yoga Alliance RYS 200/300.
Your time, well held.
Every lesson, every future update, and a community practicing alongside you.