- Yoga Alliance · 50 CEP
- 17,000+ graduates
- No prerequisites
- Self-paced
50-hour Yoga Nidra TTC
Guide the 'sleepless sleep' — learn to lead Yoga Nidra journeys that release deep stress and restore the nervous system.
One-time payment · full course access
Secure checkout · instant access · practice at your pace
A real class from inside the course
What you’ll learn
- Guide complete Yoga Nidra journeys with a calm, clear voice
- Understand the stages and science of the 'sleepless sleep'
- Write and structure your own Nidra scripts and sankalpa
- Use Nidra to release deep stress and restore the nervous system
- Earn a Yoga Alliance certificate worth 50 Continuing Education Points
See if it’s the right fit
This course is for you if…
- You want to guide deeply restful, transformative Yoga Nidra sessions
- You want to add a powerful relaxation and stress-relief tool to your teaching
- You're a teacher looking for Yoga Alliance Continuing Education (50 CEP)
- You prefer to learn online, at your own pace, with live Q&A
It’s probably not for you if…
- You want a quick relaxation hack rather than to truly guide Yoga Nidra
- You won't practice writing and leading your own Nidra
- You expect a certificate with no coursework
- You're not drawn to meditation and deep rest
The faculty of this course
Sampoorna Teaching Team
Lead Faculty — Sampoorna Yoga School, Goa
The Sampoorna faculty has guided 17,000+ graduates in Goa since 2009 across Hatha, Ashtanga Vinyasa, anatomy and yogic philosophy. Yoga Alliance RYS 200/300.
Everything you get
- Pre-recorded theory & guided Nidra practices
- Full Yoga Nidra manual (PDF, printable)
- Weekly live Q&A on Zoom
- Downloadable session recordings
- Full access to all course materials
- Yoga Alliance certificate (50 CEP)
Trained by a school students rate highly
★ 4.7 Yoga Alliance · 600+ reviews
★ 4.9 Google · 900+ reviews
17,000+ graduates · 80+ countries
“Sampoorna was challenging, transformative, and deeply rewarding. I left feeling changed, inspired, and deeply grateful.”
“What touched me most was the depth and consistency of the training.”
Good to know
Is this course really self-paced?
Completely. Study online whenever it suits you — there's no fixed daily schedule — with weekly live Q&A sessions whenever you want support.
Do I get a certificate?
Yes — a Yoga Alliance certificate worth 50 Continuing Education Points (CEP) on completion.
How long do I have access?
You get full access to every lesson and every future update, so you can revisit anything as you grow as a teacher.
Do I need prior experience?
No prerequisite — it's open to practitioners and teachers alike.
How does payment work?
A single secure checkout gives you instant access. You can also buy it as a gift and we'll send the student everything they need to begin.
Lead the deepest rest your students have ever known.
Every lesson and every future update — study at your own pace, alongside a global community.