intermediate✦ Yoga Alliance
50-hour Hands-on Adjustment TTC
The art of safe, confident hands-on adjustments for yoga teachers
61 lessons50 hoursTaught by Sampoorna Teaching Team
Outcomes
What you’ll be able to do
- Adjust with consent, safety and confidence
- Master directional touch principles
- Complete 50 certified hours
Curriculum
8 modules · 61 lessons
01WELCOME2 lessons
02THEORY OF ADJUSTMENTS6 lessons
03SURYA NAMASKAR postures: Hands-on Adjustment techniques9 lessons
04STANDING POSTURES15 lessons
05SEATED POSTURES19 lessons
06INVERSIONS - FINISHING SEQUENCE8 lessons
07BONUS. LIVE SESSIONS RECORDINGS (from previous batches)1 lessons
08THEORY TEST1 lessons
S
Your teacher
Sampoorna Teaching Team
Lead Faculty — Sampoorna Yoga School, Goa
The Sampoorna faculty has trained 2,400+ teachers in Goa since 2009 across Hatha, Ashtanga Vinyasa, anatomy and yogic philosophy. Yoga Alliance RYS 200/300.
Your time, well held.
Every lesson, every future update, and a community practicing alongside you.